It’s fall, once again. I am a fall born spirit and resonate more with this season than others, perhaps for that reason. Summer has slipped away and, though our climate is temperate, there are already subtle changes afoot. As I see the first leaves fall from the trees, I realize that there are subtle and not so subtle changes occurring within my own life as well.

On September 3rd, I opened my first yoga studio, Athena Yoga Nest at 8001 Raintree Lane #200 in south C...